This recipe make a super absorbable  vitamin C mixture. This is what I have been using and have had great results.

Disclaimer:  I am not a doctor and you should consult a medical professional for proper use and administration.  Use at your own risk. This information is provided of entertainment and informational purposes only.

Original source:

Our vitamin C Liposomal encapsulation protocol is as follows:

Using a small (2 cup) ultrasonic cleaner, like the ones sold at Harbor Freight for around $30.00, we performed the following:

1.   Dissolved 3 level tablespoons (approx 24g) of soy lecithin in 1 cup (240 ml or 240 grams) of distilled water.

2.   Dissolved 1 level tablespoon (approx 14g) of ascorbic acid powder (vitamin c) in half a cup (120 ml or 120 grams) of distilled water.

3.   Poured both solutions together in the ultrasonic cleaner bowl and turned the unit on. Using a plastic straw (leaving the top of the cleaner open) gently, slowly, stirred the contents. Note: The cleaner will automatically self-stop every 2 minutes. Just push the ON button to continue. Repeat for a total of 3 series or 6 minutes total. By that time the entire solution should be blended into a cloudy, homogeneous, milk-like mixture. The LET solution is now formed.

4.   This protocol furnishes about 12 grams (12,000 mg) of vitamin C product at 70% encapsulation efficiency or 8,400 mg of the LET type. This solution will keep at room temperature for 3-4 days. Refrigerated, it will keep much longer. So approximately 30 ml or 1 oz of this final solution should give you approximately 1 gram of Lipo-C.

Additional notes

I premix the mixture in a blender for about a minute then put into the ultrasonic.

After I’m done I put back in the blender and put in 1/2 teaspoon of Vanilla  to make it taste better or else it just tastes like fat.

I Usually take small doses about 2-4 oz at a time because if you take all at once you may get an intestinal reaction producing lots of gas and such.  A normal reaction to large vitamin C doses.

I am currently using sunflower lecithin.

Always use Non-GMO products

Below are the products I use.  It would help in support in support of this web site  if you used the links below.


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